Become an extended alpha with our tips.
Over 70 articles to make the best version of yourself. Stop saying “one day”, start you change TODAY.
Extended alpha

How to get clean skin for men
01. CHECK ON YOUR DIET: For healthy skin, you should always be sure to eat a balanced diet that mainly consists of whole foods as well as healthy fats02. AVOID...
How to get clean skin for men
01. CHECK ON YOUR DIET: For healthy skin, you should always be sure to eat a balanced diet that mainly consists of whole foods as well as healthy fats02. AVOID...

5 things to ask your crush
What Are Your Hobbies?: Asking them about their hobbies help you step away from that fantasy and instead gives a sense of their true selves.What's Your Love Language? :Learning your...
5 things to ask your crush
What Are Your Hobbies?: Asking them about their hobbies help you step away from that fantasy and instead gives a sense of their true selves.What's Your Love Language? :Learning your...

How to approach a girl
Look for go signals: Oftentimes, Timing can be your reason for being ignored. DO approach a girl if she is sitting/standing and looks relaxed. DON'T approach a girl if she...
How to approach a girl
Look for go signals: Oftentimes, Timing can be your reason for being ignored. DO approach a girl if she is sitting/standing and looks relaxed. DON'T approach a girl if she...

6 Style mistakes to avoid
TROUSERS ARE TOO LONG: Unfortunately, it is common for a lot of men to be in-between sizes for trousers bought on the high street. Not wearing the right length though...
6 Style mistakes to avoid
TROUSERS ARE TOO LONG: Unfortunately, it is common for a lot of men to be in-between sizes for trousers bought on the high street. Not wearing the right length though...

6 tips to men who wants to look sharp
Dress mature: Stop dressing like a young teen. Start dressing mature. Give up on the graphic tees for more mature look. Instead go for stripes, plain or minimalist design. example: https://bit.ly/3DsC6W4Chinos:...
6 tips to men who wants to look sharp
Dress mature: Stop dressing like a young teen. Start dressing mature. Give up on the graphic tees for more mature look. Instead go for stripes, plain or minimalist design. example: https://bit.ly/3DsC6W4Chinos:...